Migraine is a common problem of many people worldwide. This condition greatly affects an individual’s life in many ways. Patients who have chronic migraine are more likely to experience severe anxiety and other emotional and psychological problems. Knowing its causes, effects, and treatments is important to understand its nature and learn the right way to deal with it. Undergoing counselling in Fulham may help patients manage and reduce the adverse effects of this condition to their health and well-being.
An Overview of Chronic Migraine
Chronic migraine is a tension-type headache accompanied by nausea and sensitivity to light and sound. Patients diagnosed with this condition suffer from moderate to severe headache for 25 or more days in a month. Some sufferers experience disturbance to vision, hearing, speech, or physical movement prior to the onset of migraine.
Facts and FAQs
Over 610,000 people suffer from chronic migraine in the UK. Research shows that women are three times more likely to suffer from migraines than men. Some other studies associate it with abnormalities in the brainstem that may be progressive. About 2.5 to 4.6% of people with episodic migraine experience progression to chronic state. But with the help of certain medications and treatment practices, the same proportion regress from chronic to episodic migraine.
A Closer Look at Its Cause and Effects
There’s no information about the real cause of chronic migraine. But experts have identified some triggers to help current and potential sufferers do away with its adverse effects. These include caffeine, tobacco, bright lights, excessive noise, food, and sleep deprivation.
Chronic migraine affects a person’s personal and professional life. Experiencing severe headache for over half a month can be very disabling. This condition causes many people to skip work, school, leisure, and social activities. This affects their efficiency and productivity.
You can take analgesics to ease the pain, or an antiemetic to alleviate nausea. Some counselling centres in Fulham use Cognitive Behavioural Therapy to hinder factors like anxiety, distress, self, hopelessness, catastrophic thinking from aggravating chronic migraine.
Contact a counselling agency that offers CBT if you or any of your family or friends suffer from chronic migraine.